This classic European technique of manipulating muscles with various techniques is both relaxing and invigorating. While providing a tonic for the soul, this massage can help improve the function of the circulatory, lymphatic, muscular and nervous systems.
Deep Tissue massages use similar strokes to the Swedish massage but pressures are longer, firmer and focus on areas of pain and tension. The therapist manipulates muscles that are below the surface of the top muscles and the connective tissues. “Against grain” strokes are used to break fiber adhesion, oxygenize the muscles and get rid of toxins.
Hot stone therapy melts away tension,eases muscle stiffness and increases circulation and metabolism. The ditect heat of the stone relaxes muscles,also expands blood vessels, which encourages blood flow throughtout the body to reduce stress and tension.
A couples massage is a wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists. The therapy provides many of the same benefits as other types of massage but with some added bonuses.
Facials are quick beauty procedures that lift, sculpt, plump, smooth, or tone your skin while also preventing breakouts. The anti-aging facial also combines two popular procedures,3D RF radio frequency and microdermabrasion to help reduce the appearance of fine lines and give your skin a healthy glow.
Massage therapy is a great way to help with the back pain and stress associated with pregnancy. Prenatal massage is a healthy way to reduce stress and promote overall wellness. Pregnancy massage therapy relieves many of the normal discomforts experienced during pregnancy, such as back pain, stiff neck, leg cramps, headaches and swelling. Massage also reduces stress on weight-bearing joints, encourages blood circulation, and helps to relax nervous tension.
Foot reflexology is based on the principle that there are reflex points on the feet that correspond to every organ, gland and part of the body. For example, the toes represent the head and the ball of the foot represents the chest and lung region. Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play.
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